… Some topics, but certainly not all, might include: Career choices, relationship issues, parenting, aging parents, aging selves, animals/pets, addiction or toxicity within your small or larger family, frustrations with friends, sustainability, keeping up with technology, divorce/separation, teenage rebellion, food and cooking, school choices/homework, depression, infidelity, identifying personal strengths, guilt/regret, phobias or neuroses, finding quality time for your children and for yourself, …

… I started practicing regularly along with a DVD, and within just a few weeks, I was one of those happy, glowing, bubbly people. I couldn't believe it! But it was true. I also noticed that I wanted to dance, be more social, really  LIVE and share with others more. I worried less, and I enjoyed life more. I had more confidence and  felt better in my body than I had in years. So I got on the fast track to becoming an instructor, and I hope that you will check out this qigong if any of my story and/ …

Experience the benefits of meditation for health, happiness and peace in your everyday life. Practitioners will not only find relief from stress but will also see how meditation can affect change in their life. We want to help them create the lives they want. Create the quality life you want for the new year! The meeting will consists of meridian channel stretching exercises, brain respirations, breathing exercises, healing circle and guided meditation. We will explore the body' energy system an …

… The basic premise is that we all have a deeper wisdom, or knowing within that lies beneath our left-brain, thinking mind. If we can get out of our own way and allow the spontaneous healing potential of the psyche to come forth, we will move towards greater healing, authenticity and inner peace in our lives. Just as your body instinctually acts to heal a cut, your psyche also will instinctually guide you towards the healing that is most salient for your individual process. In Holotropic Breathwor …

… We set clean, firm boundaries to work deep within. You get high and angry, confused and ecstatic, desperate and totally at peace. There is no safety but in risking everything.

… We know deeply within our bellies that this is a critical time in history - we have awakened to the deep need for global healing.  We have stepped into the call of a more peaceful and powerful way of being, both within ourselves and within our communities.  We have answered to the powerful spirit within that we find cleansing, refreshing and that challenge’s us to our cores. We are a devoted, and inspired circle of spiritual womyn who weave the web within the Sistahood in the beauty way.  We do …